Making space

for you

 
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India Lyons

Yoga has given me the space I need to appreciate my body not just for how it looks, but how it feels.

Through my classes, I help you nurture the connection between mind and body, find balance and calm and be kind to yourself.

 
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 YOGA

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Zoom Yoga

Zoom yoga is not currently running.

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Private or Small Group Yoga

Online or in-person yoga for up to 4 people.

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Corporate Yoga

Online or in-person yoga for your employees. All levels.

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 TESTIMONIALS

Testimonials

India is a wonderful yoga teacher - her directions are clear and precise and her classes are truly accessible to all levels. I have really felt an improvement in my flexibility and have gained a better understanding of how my own body moves. Highly recommend to anyone who is interested!

— Hannah

“India is a brilliant yoga instructor - she has a lovely teaching style and her sessions are always the perfect mix of challenging and relaxing. She caters for everyone’s needs, including mine as a complete beginner!”
— Tom

“Brilliant classes for all abilities, India is a patient and instructive teacher with a very calming manner. Had me hooked from the first class.”
— Camilla

“I have been attending India's classes since they started and I absolutely love them. They are a great mix of dynamic flows with some challenging poses, and a more meditative, reflective element focusing on breathing and awareness. India has a very honest and engaging style of teaching which comes across even over Zoom. She has a great ability to inject lightness and humour into her classes which I love. I have been practicing yoga for around 10 years and so have experienced lots of different teachers and teaching styles. I would highly recommend India's class.“
— Sofia

 
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About

 
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India Lyons

India is a London based yoga teacher, nutritional therapist and Investment Manager.

India teaches classes online via Zoom and is available for private and corporate classes. She is trained in Vinyasa Flow but incorporates elements of Yin and Restorative yoga into her classes.

India also teaches yoga and mindfulness for pregnancy and birth.

Classes are appropriate for all levels.

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 GET IN TOUCH

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